Female hygiene: a backcountry guide and tips

A female should develop a plan to maintain their hygiene in the backcountry before the trip begins. In this respect, it’s no different than the food you’ll eat, the shelter you’ll use, and the routes you’ll follow — it usually works out better to plan it than to wing it. The plan should account for the likely conditions on your trip, e.g. temperature, humidity, snow coverage, water availability, vegetation, group size and privacy, etc.



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