BICYCLE TOURING: The How-To Movie by Bicycle Touring Pro

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As Thick As A Capercaillie: How To Build A Long Log Fire

When I worked with Lars Fält he used to say there was an old saying that, “logs as thick as a capercaillie will keep you warm all night”.

http://paulkirtley.co.uk/2015/how-to-build-a-long-log-fire/?utm_campaign=coschedule&utm_source=facebook_page&utm_medium=Paul%20Kirtley%27s%20Blog&utm_content=As%20Thick%20As%20A%20Capercaillie:%20How%20To%20Build%20A%20Long%20Log%20Fire

Cold Injuries: Take Care In The Blue Zone

The human body’s mechanisms for staying cool on an extremely hot day are powerful.

The human body’s mechanisms for staying warm on a very cold day aren’t nearly as effective.

An understanding of how your body is affected by cold will make you more capable in cold environments and help you avoid cold-injuries.

http://paulkirtley.co.uk/2010/cold-injuries/